Health & Medicine

a workshop based on the fundamentals of yoga, acrobatics, and thai yoga massage….... this builds on the themes of trust, play and connection within a community….... it is a practice that invites the practioner to give and recieve loving kindness without any attachment or expectation. it begins in a circle with chanting and connecting the group then a warm-up with yoga asanas and inversion practice and tightness drills to strengthen the body…... then develops to partner stretches, human pyramids and theraputic and acrobatic flying flows in pairs…... you dont need a partner to join just a open mind and heart and lots of energy …......

Our ability to experience extremes without being overwhelmed is itself a measurement of our capacity for direct spiritual experience. We will explore the aspect of our organism which perceives reality simply as energy – our nervous system and how it can yield spiritual experience to an educated person or imprison even a person of high knowledge in the constriction, fixity, hyper-arousal and emotional helplessness of trauma. Many people in our society have suffered through traumatic experiences of some kind. Here we will discuss and demonstrate nature’s inborn system for resolution of these frozen energies and how this process opens the doors to physical, emotional and intellectual depth.